"There is an ocean of silence between us and I am drowning in it."-Ranata Suzuki

Are you checked out or checked in? Feelings buried alive never die and will find their way out in a multitude of dysfunctional ways if we don't learn to check in with ourselves and heal our wounds. #trait10 #feelings #dissociation #recovery #healing #ACA #codependency #addiction #spirituality #consciousness #awareness #awakening #freedom #growth #mindbodyspirit #wellness #holistic #counseling #coaching #energymedicine #joyfulrestorationcoaching