November - 2017

Featured Posts

Say What You Mean and Mean What You Say!

Is it difficult for you tell people how you feel and what you want? Many of us struggle with feeling like our wants and needs are unimportant. We have trouble accepting and caring about our own feelings let alone thinking someone else actually wants to hear them. Learning how to assert your thoughts, feelings, desires can be extraordinarily difficult and scary when you're afraid of rejection or possible embarrassment. But lack of self -assertiveness can have devastating conse

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Return To Rest.

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Context over Content!

I am an emissary of light.

"There is nothing permanent except change."-Heraclitis

Addiction is not a spectator sport, eventually the whole family gets to play!

"Do not look for healing at the feet of those that broke you."- Rupi Kaur

"Self-esteem is the immune system of the consciousness."- Nathaniel Branden

"There is an ocean of silence between us and I am drowning in it."-Ranata Suzuki

"It's a mistake to confuse pity with love!"-Stanley Kubrick

"Freedom is Fearless Faith."-Laila Akita

"I feel as if I was made to understand, not to be understood."

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