"There is nothing permanent except change."-Heraclitis
Change is inevitable. In this video I share some of my story and how learning to adapt to change, reorder my life and allow for loss has...
"Do not look for healing at the feet of those that broke you."- Rupi Kaur
Are you in a TOXIC relationship? It can be difficult to recognize what abusive relationships look like, especially for adult children of...
"Self-esteem is the immune system of the consciousness."- Nathaniel Branden
Self-esteem immunity. How healthy is your self-esteem? In this video, discover why self-esteem is considered the immune system of...